Meet Our Group Class Instructors

Amber is a qualified Mat Pilates Instructor with a passion for helping people improve their health and wellbeing through movement.

With a background in hydrotherapy, Amber has extensive experience working with people undergoing rehabilitation, managing chronic conditions, and requiring therapeutic exercise support. She understands the important role movement plays in building strength, improving mobility and flexibility, enhancing confidence, and supporting overall wellbeing.

Amber is excited to be part of The Patient Approach Cancer & Wellness Centre, where she offers inclusive, supportive Pilates sessions tailored to individual abilities and goals. Whether you're looking to improve strength, increase mobility, aid recovery, or simply enjoy the physical and mental benefits of movement, Amber is committed to helping you move with confidence and feel your best.

Pilates Mat Classes: Mondays 10am & 11am  

Cost: $10pp

 Dr Steve spent over 10 years as a cancer neuroimmunologist and now practices integrative health through Qigong, Tai Chi, and nature-based therapy. His approach combines mind-body science with gentle movement, breathwork, and meditation to support people with cancer.

Focused on calming the mind, moving the body, and reducing stress and inflammation, his work supports overall wellbeing, treatment tolerance, and recovery. Qigong can help with fatigue, anxiety, sleep, mobility, and resilience.

Sessions are available individually or in groups, in person or via telehealth, and can be adapted for all abilities.

Classes: Once a month - Tuesdays 10am

$20pp (next class 4th August)